Discover Your Personalized Path to Better Health

No. This is an informational health self-assessment tool designed for general well-being and lifestyle evaluation. It does not replace medical diagnosis or treatment, but can serve as a useful starting point to identify areas where it would be worth seeing a specialist or making lifestyle improvements.

The accuracy of results is based on the information you provide and is processed with AI assistance that analyzes relationships between various data points. The more honestly and accurately you answer the questions, the more precise the result will be. The system is not based on generic phrases — each report is created individually.

No. Each user receives a unique result that is created based solely on their answers. The system does not use templates or ready-made recipes — all recommendations are tailored to the specific situation, age, lifestyle, and information provided.

Your data is processed in accordance with the European Union General Data Protection Regulation (GDPR). It is used only for health report generation and is not shared with third parties without your explicit consent. You can request deletion of your data at any time.

Yes. The test can be taken repeatedly — after a week, month, or other chosen time. This allows you to compare results and track progress after implementing improvements. This feature is especially valuable if you're making lifestyle changes or monitoring your health status long-term.

Usually the result is generated within 24 hours after confirming the questionnaire order. You receive it in PDF format at the specified email address.

The current system is self-sufficient and automated, however, if you have questions after receiving the report or want in-depth consultation, we offer the opportunity to connect with nutrition, movement, or mental health specialists from our partner network. This service is offered as an additional option.

Questions cover main lifestyle aspects — sleep duration and quality, nutrition habits, stress levels, physical activity, well-being, some possible symptoms, and if you wish, some anthropometric indicators (height, weight, etc.). They are not invasive or overly private, and you can answer each question honestly and freely.

No. The test form is designed to be simple, understandable, and accessible to anyone — regardless of age or prior knowledge. You simply answer questions based on feelings and experience — the system does the rest.

Yes. The entire platform is fully adapted for mobile devices, tablets, and computers. You can perform the self-assessment anytime and anywhere you have an internet connection.

The service price is indicated before payment. It includes: Full personalized health report in PDF format, AI-generated recommendation set, additional informational resources (e.g., e-book on sleep, nutrition, or stress management if offered in the specific package). There are no hidden costs or subscriptions — everything is simple, transparent, and user-controlled.

No, after submission the report is generated automatically. We recommend completing the test carefully, without rushing, to get the most accurate result.

Yes, if personal data is provided with their consent, you can help another person complete the test. However, the report will be fully tailored only to the specific information provided. We encourage being responsible and, if possible, completing the test together so results are as accurate as possible.